by Class Act Team | May 22, 2020 | Blog, Chronic Pain, Mental Health, Stress
The COVID-19 pandemic has brought abrupt changes to the day-to-day life of many Canadians. Many have lost their jobs, found themselves distanced from their support systems and are left feeling anxious about the future. Unfortunately, it has been predicted that the...
by Class Act Team | Dec 12, 2019 | Blog
For many Calgarians, winter is a special time of year. The snow has arrived, the holiday festivities are in full-swing and the mountains are calling. But for the 3% of Canadians facing SAD (Seasonal Affective Disorder) the shorter and colder days of winter can bring...