by Class Act Team | Apr 2, 2021 | Blog, Cancer, Chronic Pain, Dementia, Mental Health, Sleep Disorders, Stress
Since the Cannabis Act came into effect on October 17, 2018, more Canadians have been exploring the health benefits of this ancient plant. New laws surrounding cannabis allowed for easier access, and the frequency of Canadians using cannabis rose following...
by Class Act Team | Feb 25, 2021 | Blog, Chronic Pain
Graduating from the University of Alberta with a Bachelor of Science Degree in Human Ecology, I approach my career and personal life from a Human Ecologist mentality. This means I take a humanitarian and holistic system thinking approach to examine and enhance...
by Class Act Team | Jan 15, 2021 | Blog, Chronic Pain
Approved by Dr. Riyaan Hassen Multiple Sclerosis, commonly known as MS, is an autoimmune disease that impacts the lives of 90,000 Canadians. In fact, the prevalence of MS in Canada is one of the highest reported in the world. Since the disease attacks the protective...
by Class Act Team | Jan 2, 2021 | Blog, Sleep Disorders, Stress
Between work, family and finances, it’s safe to say that we all feel wound up once and awhile. Stress is our body’s biological response to help protect itself against perceived threats. For this reason, experiencing stress once and a while is perfectly natural. But...
by Class Act Team | Sep 18, 2020 | Blog, Chronic Pain
September is National Muscular Dystrophy Awareness Month, a month dedicated to spreading awareness about ongoing research on the condition and the strength of the individuals living with MD. Muscular dystrophy (MD) is a term used to describe a large group of over 160...
by Class Act Team | Aug 19, 2020 | Blog, Sleep Disorders
Many of us struggle with sleep. In fact, 1 out of 2 Canadian adults have trouble falling asleep and staying asleep. A bad nights’ rest can easily ruin your day, especially when you wake up feeling irritable, forgetful or stuck in a bad brain fog. Worse still,...
