All About Your Health & Cannabis

Are more Canadians 65+ trying cannabis?

Are more Canadians 65+ trying cannabis?

Since the Cannabis Act came into effect on October 17, 2018, more Canadians have been exploring the health benefits of this ancient plant. New laws surrounding cannabis allowed for easier access, and the frequency of Canadians using cannabis rose following...

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Meet Alice Espinoza Bravo – our lead educator in Edmonton

Meet Alice Espinoza Bravo – our lead educator in Edmonton

Graduating from the University of Alberta with a Bachelor of Science Degree in Human Ecology, I approach my career and personal life from a Human Ecologist mentality. This means I take a humanitarian and holistic system thinking approach to examine and enhance...

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Cannabis for MS: Can medical marijuana help?

Cannabis for MS: Can medical marijuana help?

Approved by Dr. Riyaan Hassen Multiple Sclerosis, commonly known as MS, is an autoimmune disease that impacts the lives of 90,000 Canadians. In fact, the prevalence of MS in Canada is one of the highest reported in the world.  Since the disease attacks the protective...

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Weed for Stress: Managing stress in 2021

Weed for Stress: Managing stress in 2021

Between work, family and finances, it’s safe to say that we all feel wound up once and awhile. Stress is our body’s biological response to help protect itself against perceived threats. For this reason, experiencing stress once and a while is perfectly natural. But...

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Muscular Dystrophy – Can cannabis offer relief?

Muscular Dystrophy – Can cannabis offer relief?

September is National Muscular Dystrophy Awareness Month, a month dedicated to spreading awareness about ongoing research on the condition and the strength of the individuals living with MD.  Muscular dystrophy (MD) is a term used to describe a large group of over 160...

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Restless Leg Syndrome: Can cannabis help?

Restless Leg Syndrome: Can cannabis help?

Many of us struggle with sleep. In fact, 1 out of 2 Canadian adults have trouble falling asleep and staying asleep. A bad nights' rest can easily ruin your day, especially when you wake up feeling irritable, forgetful or stuck in a bad brain fog. Worse still, poor...

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Cannabis and IBD

Cannabis and IBD

What is Inflammatory Bowel Disease? Inflammatory Bowel Disease (IBD) is a term used for a variety of disorders that impact the digestive tract through chronic inflammation. Crohn’s disease and ulcerative colitis are the most common forms of IBD, and nearly 260,000...

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Depression is on the rise – can cannabis help?

Depression is on the rise – can cannabis help?

The COVID-19 pandemic has brought abrupt changes to the day-to-day life of many Canadians.  Many have lost their jobs, found themselves distanced from their support systems and are left feeling anxious about the future.  Unfortunately, it has been predicted that the...

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